Crispy Tenders – 5 Piece
Sonic’s 5 Piece Crispy Tenders offer a satisfying meal option with 430 calories per serving. Each order contains 20 grams of fat, 27 grams of carbohydrates, and a substantial 35 grams of protein, making it a protein-rich choice for chicken lovers.
- PRICE: $6.69 • 530 cal
Customization Options
| Sauce | Calories |
|---|---|
| Groovy Sauce Packet | 0 |
| Signature Sauce Packet | 100 |
| Honey Mustard Packet | 90 |
| Ranch Dressing Packet | 110 |
| Buffalo Sauce Packet | 0 |
| BBQ Sauce Packet | 40 |
| Honey BBQ Sauce Packet | 0 |
| Ketchup Packet | 10 |
| Mustard Packet | 5 |
| Mayonnaise Packet | 40 |
| Relish Packet | 10 |
| Salt Packet | 0 |
| Pepper Packet | 0 |
Nutritional Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 | – |
| Total Fat | 20g | 31% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | – |
| Cholesterol | 95mg | 32% |
| Sodium | 1210mg | 50% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | – |
| Protein | 35g | – |
Allergen Information
| Allergen | Present |
|---|---|
| Egg | Yes |
| Soy | Yes |
| Wheat | Yes |
| Gluten | Yes |
| Milk | No |
| Fish | No |
| Shellfish | No |
| Peanut | No |
| Tree Nuts | No |
| Sesame | No |
Frequently Asked Questions
How many calories are in the 5 Piece Crispy Tenders?
The 5 Piece Crispy Tenders contain 430 calories.
What is the protein content in the 5 Piece Crispy Tenders?
Each serving provides 35 grams of protein, making it a protein-rich option.
Are there any allergens in the 5 Piece Crispy Tenders?
Yes, they contain egg, soy, wheat, and gluten. There is also a risk of cross-contamination with other allergens.
How long does it take to burn off the calories from the 5 Piece Crispy Tenders?
To burn off 430 calories, you would need to run for about 38 minutes or walk for approximately 61 minutes.
What is the sodium content in the 5 Piece Crispy Tenders?
The sodium content is quite high at 1210 mg, which is about 50% of the daily recommended intake.
Can I customize my order of Crispy Tenders?
Yes, customers can customize their orders by choosing different dipping sauces or sides when ordering at Sonic.
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