Crispy on the outside, gooey on the inside! Our Mozzarella Sticks are made with melty, real mozzarella cheese breaded and perfectly fried. Add a sauce of your choice for dipping!
Sonic Mozzarella Sticks Sizes, Prices, and Calories
Size
Price
Calories
Small
$4.39
390 cal
Medium
$5.39
590 cal
Large
$6.29
780 cal
🧀 Calories may vary slightly depending on selected sauce or customizations.
Nutritional Breakdown (Medium Serving – 590 cal)
Nutrient
Amount
Protein
15 g
Carbohydrates
40 g
Dietary Fiber
2 g
Sugars
4 g
Total Fat
19 g
Saturated Fat
7 g
Trans Fat
0 g
Cholesterol
30 mg
Sodium
930 mg
Calories from Fat
170 cal
Calcium
4.46 mg
Vitamin A (IU)
119.23 IU
Iron
0.26 mg
Vitamin C
1.68 mg
📌 Nutrition based on standard medium-size order. Customizations may affect values.
Sonic Mozzarella Sticks Dipping Sauce Options (with Calories)
Sauce
Calories
Marinara Sauce
15 cal
Jalapeño Ranch
130 cal
Ranch Dressing
110 cal
Honey Mustard
90 cal
BBQ Sauce
50 cal
Asian Style Sweet Chili
60 cal
Groovy Sauce
0 cal
Buffalo Sauce
0 cal
Ketchup
10 cal
Mustard
5 cal
Mayonnaise
40 cal
Relish
10 cal
Salt Packet
0 cal
Pepper Packet
0 cal
✅ You can choose your preferred sauce when ordering in-app or at the drive-in.
Allergen & Ingredient Information
Contains:
Milk
Wheat
Gluten
⚠️ Cross-Contact Warning:
Sonic notes a new risk of peanut cross-contact in burger and sandwich items. Always check their Allergen Guide if you have allergies.
ℹ️ Nutritional values are based on Sonic’s standard recipes and may vary by location or customization.
Frequently Asked Questions (FAQs)
What sizes do Sonic Mozzarella Sticks come in?
They come in three sizes: Small (390 cal), Medium (590 cal), and Large (780 cal).
Are Sonic Mozzarella Sticks made with real cheese?
Yes, they are made with real mozzarella cheese.
What is the default dipping sauce for mozzarella sticks at Sonic?
Sonic usually pairs them with Marinara Sauce, but you can choose from 10+ sauces.
Are mozzarella sticks vegetarian?
Yes, they are suitable for vegetarians but not for vegans due to dairy content.
Can I get Sonic Mozzarella Sticks with multiple sauces?
Most Sonic locations allow additional sauces for an upcharge or as part of a combo.
What’s the best sauce for Sonic Mozzarella Sticks?
Marinara and Jalapeño Ranch are fan favorites.
Are Sonic Mozzarella Sticks gluten-free?
No, they contain wheat and gluten in the breading.
Are Sonic Mozzarella Sticks safe for peanut allergies?
Sonic warns about potential cross-contact with peanuts, especially with shared equipment.
Can I reheat leftover mozzarella sticks?
Yes. For best texture, reheat in an oven or air fryer instead of a microwave.
How many mozzarella sticks are in each size?
Small typically includes 4 sticks, medium has 6, and large has 8, though this may vary.
Can I include them in a combo meal?
Yes, some Sonic combos let you choose mozzarella sticks as a side upgrade.
Do they serve these during breakfast hours?
Yes! Sonic offers their full menu all day, including mozzarella sticks.
Are Sonic Mozzarella Sticks available for delivery?
Yes, through Sonic app, Uber Eats, DoorDash, and Grubhub.
Are they part of the Sonic Rewards program?
Yes, ordering through the app earns you rewards points and exclusive discounts.
Are mozzarella sticks kid-friendly?
Definitely—they’re one of Sonic’s most popular side items for kids.
Conclusion
Sonic Mozzarella Sticks are one of the most crave-worthy sides on the menu—offering that satisfying crunch and melty center cheese lovers adore. With multiple sizes, sauces, and the convenience of all-day availability, these sticks are a top pick whether you’re grabbing a snack or upgrading your combo.
From calories and ingredients to allergen warnings and sauces, this guide gives you all you need to enjoy Sonic’s cheesy favorite with confidence.
